Do you want to guarantee a relaxing feeling after the holidays after each trip? Well, the secret might surprise you: instead of trying to put as much vacation as possible in your vacation, take a day or two more at home at the end.
A vacation, anything you've always wanted: sunbathing at the seaside, it's not a concern for the world, or you feast in Rome fresh pasta so immersed in the Italian culture that you have forgotten where you work. It sounds great, but we all know it's never like that. As relaxed as the trip, the problems of long-distance or return flights and the imminent reality of work the next day, your last or two days of vacation and your first days back to work are just that. a blur of pressure and stress. . I know people who took a long-haul flight from 12 o'clock in the morning to 7 o'clock in the morning and who were at their desk at work at 9 o'clock in the morning. They were ruined for days.
But things must not be like that. Instead of trying to touch the ground after your trip, hit the ground while walking. If you take one or two extra days off at the end of your vacation or even come home on Saturday instead of Sunday, you can immerse yourself in real life without stress. You will enjoy more of your vacation and your life the next week will be easier. Here's why.
Get your sleep on track
Even if you are not shifted from one time slot to another, your sleep schedule is certainly disrupted after a few days late and greasy mornings. Vacations wreak havoc with carefully regulated sleep routines.
If you take a day or two more at the end of your vacation, you can adjust your sleep properly, instead of crushing you the next week with four hours of sleep and letting your body take care of it. The extra 24 hours is enough for you to handle most of your time difference, catch up on your sleep debt and sleep at home, so you can rest well the next week.
Unpack and prepare the week ahead
Have you ever left your luggage in the corner of a room, always packed until you run out of clothes or your next trip? Of course you have. Unpacking is even worse than packaging.
When you arrive late at night to get to work, unpacking is one of those things that ends up on your "Problems of Tomorrow" list and the rest. On the other hand, if you have a day or two of free time to take care of it, you can do it as you please, switch all your clothes to the wash and feel super productive having done so. Look at yourself, functional human!
You also have the opportunity to do your usual routine before the week, such as preparing meals, preparing lunches at school, checking that all homework is done, etc. Especially if you have a family to organize, being able to stick to your routine the following week is a bargain.
Do not worry about delays and other problems
Flights are delayed, baggage is lost, children catch a cold – trips are rather fraught with light disasters. If you do not have a buffer and your plane is delayed or canceled, regardless of the Zen state you have reached when you were away, it will not last. You may even need to call your boss and request an additional unpaid day off. It's a pretty miserable situation.
On the other hand, if you already have another scheduled day off, your delayed plane is going from a major problem to a slight inconvenience, or even an adventure. Lost baggage is not a crisis; it's a bit painful. You may be a little more stressed, but that does not reduce the stress level of the holidays.
Holidays are not cheap, even if you follow our good tips for saving money when traveling. One of the easiest ways to cut costs is to leave faster. By returning a night or two earlier, you save on accommodation and things like car rental. And, if you're a bit flexible, you can also save money on your flights as well.
But here's the real trick: you can save money and do something boring like sticking it in your 401k or paying university debt, or you can use it to treat yourself on this extra day at home. Is there a good restaurant that you have not left yet because it's a bit pricey? How about taking kids to the movies and splurging on all the popcorn and ice cream afterwards? Or even just going on a massive take-away and a movie at home? You have just saved money on your trip! You have the right to do something big and fun at home (your vacation is not over yet, anyway). You will always have more money in your pocket than if you had been away for the last or the last two days.
Take the lead
Okay, I'm super hesitant to recommend this one because I do not believe that people should work during their holidays but if you work in some kind of high pressure work where a little preparation in your personal time makes everything a lot easier, so the free day can be exactly what you need to make sure you do not get overwhelmed when you return to the office.
If you know that you have a few hours at home after the end of your trip to check your emails and see the week ahead, you can afford to ignore your phone while on vacation. You've already set aside the time you need to get back to speed, so you do not have to stay friendly all the time you're gone.
The holidays are pleasant, but they can also be very stressful if you do something other than just relaxing by the pool. Half the time, people come back from a trip and feel that they only need another trip to recover.
The best place to relax, apart from a private island in the Bahamas, is your own living room. You have your favorite chair, your pets and all the usual comforts of your own home. With an extra day of vacation at home – and remember, you're always on vacation – you can relax at home without guilt. Catch up on movies you've missed, listen to your PlayStation or just have a new show on Netflix. Believe me; you will enjoy it as much as your free time.
Trust me, next time you're away, take an extra day off at home. You will love it.